Bodyweight Workout at Home 4.05

AxiomMobile – Freeware – Android
out of 26415 votes

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts:

50 pull-ups
50 hanging leg raises
100 dips
100 burpees
150 push-ups
150 bench dips
200 sit-ups
150 lying leg raises
250 squats
Plank for 500 seconds
1000 jumping ropes
Create your custom exercises as well

Each workout routine is specifically designed for training three times a week over the course of a year.

Elevate your fitness level with circuit training options tailored to target specific areas:

Upper Body
Abs Workout
Lower Body
Street Workout
Create your personalized circuit training as well

Whether you choose to train at home, on the street, or at the gym, this fitness app will serve as your workout companion.

Key Features:

Automatically selects a training program based on your level of fitness.
Flexible workout schedule to accommodate your needs.
Reminders to ensure you never miss a workout session.
Detailed statistics to track and analyze your progress.
Calorie counter to help you keep an eye on your intake.
User-friendly interface that is simple and easy to navigate.
Customizable timer for rest periods between sets and exercises.
Manually input your results for accurate tracking.
Sync your progress with Google Fit for a comprehensive overview.
Choose your preferred color theme.
Optimized for accessibility, particularly for blind and visually impaired users utilizing Talkback.

Get ready to take your training to the next level!

Overview

Bodyweight Workout at Home is a Freeware software in the category Home & Hobby developed by AxiomMobile.

The latest version of Bodyweight Workout at Home is 4.05, released on 04/05/2025. It was initially added to our database on 11/06/2023.

Bodyweight Workout at Home runs on the following operating systems: Android.

Users of Bodyweight Workout at Home gave it a rating of 5 out of 5 stars.

Pros

Convenient home workout solution
No equipment needed
Variety of workout routines targeting different muscle groups
Customizable workout plans
Progress tracking features

Cons

May lack advanced exercise variations for experienced users
Limited social interaction or community support compared to gym classes
Possibility of plateauing without access to heavier weights

Screenshots (Click to view larger)

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