Bodyweight Workout at Home 4.05

AxiomMobile – Freeware – Android
從 26415 票

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts:

50 pull-ups
50 hanging leg raises
100 dips
100 burpees
150 push-ups
150 bench dips
200 sit-ups
150 lying leg raises
250 squats
Plank for 500 seconds
1000 jumping ropes
Create your custom exercises as well

Each workout routine is specifically designed for training three times a week over the course of a year.

Elevate your fitness level with circuit training options tailored to target specific areas:

Upper Body
Abs Workout
Lower Body
Street Workout
Create your personalized circuit training as well

Whether you choose to train at home, on the street, or at the gym, this fitness app will serve as your workout companion.

Key Features:

Automatically selects a training program based on your level of fitness.
Flexible workout schedule to accommodate your needs.
Reminders to ensure you never miss a workout session.
Detailed statistics to track and analyze your progress.
Calorie counter to help you keep an eye on your intake.
User-friendly interface that is simple and easy to navigate.
Customizable timer for rest periods between sets and exercises.
Manually input your results for accurate tracking.
Sync your progress with Google Fit for a comprehensive overview.
Choose your preferred color theme.
Optimized for accessibility, particularly for blind and visually impaired users utilizing Talkback.

Get ready to take your training to the next level!

概述

Bodyweight Workout at Home 是在由AxiomMobile開發類別 Home & Hobby Freeware 軟體。

最新版本是 Bodyweight Workout at Home 的 4.05 2025/04/05 上釋放。它最初被添加到我們的資料庫 2023/11/06 上。

Bodyweight Workout at Home 在下列作業系統上運行: Android。

使用者 Bodyweight Workout at Home 5 個 5 星的評分，給了它。

擷圖（按一下放大）

相關產品

8fit Workouts & Meal Planner

The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.

Bodylura offers long-lasting results through its strength training app designed for women. The platform includes On Demand workout classes, 12-week guided workout programs, and a selection of 20 different workout programs to cater to …

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Fit Body: Fitness & Nutrition

The Fit Body app is a strength training app designed specifically for women, offering a range of features to help you achieve lasting results.

FITIFY 1-on-1 Personal Trainer

Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.

Fitplan®: Gym & Home Workouts

The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.

FitStars: тренировки дома

Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!

GymUp - workout notebook

GymUp is a workout journal designed for individuals who prioritize achieving results and enhancing the effectiveness of their training. With GymUp, you can select a training program, track your progress, and record your workout results.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Liftoff - Ranked Gym Workouts

Empowering Your Fitness Journey with Liftoff Connect and Compete Liftoff fosters an engaging community of fitness enthusiasts who prioritize meaningful workouts.

Lotus Flow - Yoga & Workout

As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

Sworkit: Fitness & Workouts

Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

WODProof: WOD Recorder & Timer

WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Калькулятор калорий МЗР

Review: Nutrition and Workout Diary App The nutrition and workout diary app boasts a vast database of verified products and exercises, offering extensive features. A desktop version is available at the website https://health-diet.ru.

▼ ▲

最受歡迎的下載

	UpdateStar Premium Edition UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能：此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類（MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 …
	Microsoft Edge Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。在性能方面，Microsoft Edge …
	Google Chrome Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。
	Microsoft Visual C++ 2010 Redistributable 評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
	Microsoft Update Health Tools Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

瀏覽

決不會錯過的更新Bodyweight Workout at Home再次UpdateStar

當前時事通訊

	Calibre 使用 Calibre 輕鬆組織和管理您的電子書庫。
	Ubisoft Connect Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗
	MiniTool Partition Wizard Free 使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
	AOMEI Backupper AOMEI Backupper：可靠的備份和恢復解決方案
	EASEUS Data Recovery Wizard 使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
	FastStone Image Viewer FastStone Image Viewer：一款多功能且快速的圖像查看軟體。

Bodyweight Workout at Home 4.05

概述

擷圖（按一下放大）

相關產品

最近的更新

最新動向

評測

瀏覽