Bodyweight Workout at Home 4.05

Bodyweight Workout at Home 4.05

AxiomMobile – Freeware – Android
de votos 26415
Última versión
4.05
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts:

  • 50 pull-ups
  • 50 hanging leg raises
  • 100 dips
  • 100 burpees
  • 150 push-ups
  • 150 bench dips
  • 200 sit-ups
  • 150 lying leg raises
  • 250 squats
  • Plank for 500 seconds
  • 1000 jumping ropes
  • Create your custom exercises as well

Each workout routine is specifically designed for training three times a week over the course of a year.

Elevate your fitness level with circuit training options tailored to target specific areas:

  • Upper Body
  • Abs Workout
  • Lower Body
  • Street Workout
  • Create your personalized circuit training as well

Whether you choose to train at home, on the street, or at the gym, this fitness app will serve as your workout companion.

Key Features:

  • Automatically selects a training program based on your level of fitness.
  • Flexible workout schedule to accommodate your needs.
  • Reminders to ensure you never miss a workout session.
  • Detailed statistics to track and analyze your progress.
  • Calorie counter to help you keep an eye on your intake.
  • User-friendly interface that is simple and easy to navigate.
  • Customizable timer for rest periods between sets and exercises.
  • Manually input your results for accurate tracking.
  • Sync your progress with Google Fit for a comprehensive overview.
  • Choose your preferred color theme.
  • Optimized for accessibility, particularly for blind and visually impaired users utilizing Talkback.

Get ready to take your training to the next level!

Resumen

Bodyweight Workout at Home es un software de Freeware en la categoría de Home & Hobby desarrollado por AxiomMobile.

La última versión de Bodyweight Workout at Home es 4.05, aparecido en 05/04/2025. Inicialmente fue agregado a nuestra base de datos en 06/11/2023.

Bodyweight Workout at Home se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Bodyweight Workout at Home le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


8fit Workouts & Meal Planner

The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.

Bodylura: Fitness & Nutrition

Bodylura offers long-lasting results through its strength training app designed for women. The platform includes On Demand workout classes, 12-week guided workout programs, and a selection of 20 different workout programs to cater to …

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Fit Body: Fitness & Nutrition

The Fit Body app is a strength training app designed specifically for women, offering a range of features to help you achieve lasting results.

FITIFY 1-on-1 Personal Trainer

Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.

Fitplan®: Gym & Home Workouts

The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.

FitStars: тренировки дома

Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!

GymUp - workout notebook

GymUp is a workout journal designed for individuals who prioritize achieving results and enhancing the effectiveness of their training. With GymUp, you can select a training program, track your progress, and record your workout results.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Liftoff - Ranked Gym Workouts

Empowering Your Fitness Journey with Liftoff Connect and Compete Liftoff fosters an engaging community of fitness enthusiasts who prioritize meaningful workouts.

Lotus Flow - Yoga & Workout

As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

Sworkit: Fitness & Workouts

Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

WODProof: WOD Recorder & Timer

WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Калькулятор калорий МЗР

Review: Nutrition and Workout Diary App The nutrition and workout diary app boasts a vast database of verified products and exercises, offering extensive features. A desktop version is available at the website https://health-diet.ru.

Últimas actualizaciones


三井住友銀行のカードローン-SMBCのカードローン・ローン 1.0.1

The refreshed SMBC Card Loan application from Mitsui Sumitomo Banking Corporation aims to enhance user convenience and usability.

로니엘 여성의류쇼핑몰 3.6

RONIEL Weekly Sunday evening live Instagram sessions for trying on new arrivals of in-house women's clothing line. Instagram ID: roniel_yuri *Notification regarding app access permissionsAccording to Article 22-2 of the "Act on Promotion …

RajCop (For Police Officer) 1.106

RajCop is a mobile application designed exclusively for authorized Rajasthan Police Officials. Unauthorized individuals are prohibited from downloading and using this application, and violation of this policy may result in legal …

الجدول في إعراب القرآن وصرفه 17.0

Author:Mahmoud Saffi, may he rest in peace and be granted the highest ranks in heaven. Main features of the program: Search: Full search in the entire Quran by any word in the verses or interpretation.

Bosquejos Cristianos Predicar 21.0.0

Enjoy the best Christian outlines for preaching. Christian outlines for Christian sermons. Preach and study the word of God with the help of these magnificent outlines that we offer you.

Games Essential for Xbox & PC 5.1.6

Welcome to Game Pass List for Xbox XCloud: Your Ultimate Gaming Guide Dive into the vast universe of Xbox gaming with the Game Pass List for Xbox XCloud, your ultimate app for exploring the full spectrum of Console, PC, and Cloud games.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

M ManyCam
¡Mejora tu experiencia de videollamada con ManyCam!
S Smart Photo Viewer
Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo
A Allok MPEG4 Converter
Conversión de video sin esfuerzo con Allok MPEG4 Converter
EASEUS Todo Backup Home EASEUS Todo Backup Home
EASEUS Todo Backup Home: Solución de copia de seguridad fiable para tus datos
A AVM FRITZ!Box Dokumentation
Documentación completa para AVM FRITZ! Usuarios de Box
A Advanced Diary
Libera tus pensamientos con el diario avanzado
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!