Bodyweight Workout at Home 4.05

Bodyweight Workout at Home 4.05

AxiomMobile  ❘ 프리웨어
Android
26415 표 중
최신 버전:
4.05
설치 하는 안전
EXCELLENT User Rating

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts:

  • 50 pull-ups
  • 50 hanging leg raises
  • 100 dips
  • 100 burpees
  • 150 push-ups
  • 150 bench dips
  • 200 sit-ups
  • 150 lying leg raises
  • 250 squats
  • Plank for 500 seconds
  • 1000 jumping ropes
  • Create your custom exercises as well

Each workout routine is specifically designed for training three times a week over the course of a year.

Elevate your fitness level with circuit training options tailored to target specific areas:

  • Upper Body
  • Abs Workout
  • Lower Body
  • Street Workout
  • Create your personalized circuit training as well

Whether you choose to train at home, on the street, or at the gym, this fitness app will serve as your workout companion.

Key Features:

  • Automatically selects a training program based on your level of fitness.
  • Flexible workout schedule to accommodate your needs.
  • Reminders to ensure you never miss a workout session.
  • Detailed statistics to track and analyze your progress.
  • Calorie counter to help you keep an eye on your intake.
  • User-friendly interface that is simple and easy to navigate.
  • Customizable timer for rest periods between sets and exercises.
  • Manually input your results for accurate tracking.
  • Sync your progress with Google Fit for a comprehensive overview.
  • Choose your preferred color theme.
  • Optimized for accessibility, particularly for blind and visually impaired users utilizing Talkback.

Get ready to take your training to the next level!

개요

Bodyweight Workout at Home 범주 홈 및 취미 AxiomMobile개발한에서 프리웨어 소프트웨어입니다.

Bodyweight Workout at Home의 최신 버전은 2025-04-05에 발표 된 4.05. 처음 2023-11-06에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Bodyweight Workout at Home: Android.

Bodyweight Workout at Home 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


8fit Workouts & Meal Planner

The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.

Bodylura: Fitness & Nutrition

Bodylura offers long-lasting results through its strength training app designed for women. The platform includes On Demand workout classes, 12-week guided workout programs, and a selection of 20 different workout programs to cater to …

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Fit Body: Fitness & Nutrition

The Fit Body app is a strength training app designed specifically for women, offering a range of features to help you achieve lasting results.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

UltraISO UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구
Telegram Desktop Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유.
Software Informer Software Informer
Software Informer로 최신 정보 받기
Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


LibreOffice 25.2.5

LibreOffice: 무료 오픈 소스 Office 제품군

XMedia Recode 3.6.1.4

XMedia Recode Review XMedia Recode is a popular video conversion software developed by Sebastian Dörfler. This versatile tool allows users to convert audio and video files into various formats, making it a valuable asset for individuals …

Telegram Desktop 5.16.5

Telegram Desktop을 통한 안전한 메시징 및 파일 공유.

Free Download Manager 6.28.1.6321

무료 다운로드 관리자: 종합 검토 Free Download Manager.ORG 의 Free Download Manager는 인터넷에서 파일을 쉽게 다운로드할 수 있도록 설계된 인기 있는 소프트웨어 응용 프로그램입니다. 대용량 파일을 다운로드하든, 토렌트를 관리하든, 다운로드를 구성하든, 무료 다운로드 관리자는 다운로드 경험을 향상시키는 다양한 기능을 제공합니다.

MediaPortal 1.38.0

MediaPortal is a versatile media center software developed by Team MediaPortal. This free and open-source application allows users to easily organize and access their favorite movies, TV shows, music, photos, and videos all in one place.

Auslogics Disk Defrag Free 12.0.1.2

Auslogics Disk Defrag Free is a computer software created by Auslogics Labs Pty Ltd. It is a tool designed to optimize and defragment hard drives to improve computer performance.