Bodyweight Workout at Home 4.05

AxiomMobile ❘ Freeware ❘
Android
av 26415 röster

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4.05 Säkert att installera

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Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts:
<ul>
 <li>50 pull-ups</li>
 <li>50 hanging leg raises</li>
 <li>100 dips</li>
 <li>100 burpees</li>
 <li>150 push-ups</li>
 <li>150 bench dips</li>
 <li>200 sit-ups</li>
 <li>150 lying leg raises</li>
 <li>250 squats</li>
 <li>Plank for 500 seconds</li>
 <li>1000 jumping ropes</li>
 <li>Create your custom exercises as well</li>
</ul>
Each workout routine is specifically designed for training three times a week over the course of a year.
Elevate your fitness level with circuit training options tailored to target specific areas:
<ul>
 <li>Upper Body</li>
 <li>Abs Workout</li>
 <li>Lower Body</li>
 <li>Street Workout</li>
 <li>Create your personalized circuit training as well</li>
</ul>
Whether you choose to train at home, on the street, or at the gym, this fitness app will serve as your workout companion.
Key Features:
<ul>
 <li>Automatically selects a training program based on your level of fitness.</li>
 <li>Flexible workout schedule to accommodate your needs.</li>
 <li>Reminders to ensure you never miss a workout session.</li>
 <li>Detailed statistics to track and analyze your progress.</li>
 <li>Calorie counter to help you keep an eye on your intake.</li>
 <li>User-friendly interface that is simple and easy to navigate.</li>
 <li>Customizable timer for rest periods between sets and exercises.</li>
 <li>Manually input your results for accurate tracking.</li>
 <li>Sync your progress with Google Fit for a comprehensive overview.</li>
 <li>Choose your preferred color theme.</li>
 <li>Optimized for accessibility, particularly for blind and visually impaired users utilizing Talkback.</li>
</ul>
Get ready to take your training to the next level!

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Besläktad

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